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Treadmill vs Outdoor Running: Which is Better For You?

Treadmill vs Outdoor Running: Which is Better For You?

by Hillel Harris, MD | Jan 9, 2018 | Running

Treadmill VS Outdoor Running: Which is Better?   How Effective is Treadmill Running Compared to Running Outside? Running terrain makes all the difference in training. Running on the treadmill is easier than running outdoors, for a variety of reasons. One reason is...

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